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We tend to utilize frozen fruit rather of ice! You can freeze a healthy smoothie in a covered glass container or in ice cube trays. If you use ice trays, simply position the ice in the blender with orange juice and mix until smooth. If you freeze the healthy smoothie in a glass, let it thaw and take pleasure in.

< Key Reference ="p__1">Tropical Spinach Healthy Smoothie This tropical spinach shake dish is revitalizing therefore flavorful! Add it to your morning routine, you won't be dissatisfied. Cook: Total: Fat 3 Carbs 34 Protein 8 Yield 2 1x 1x2x3x 2 cups tropical blend frozen fruit (ours had mango, pineapple, banana & peaches) 2 cups fresh spinach, packed 1/2 cup plain Greek yogurt 1 cup orange juice Place all ingredients into a high-speed blender.

Easy Banana Spinach Smoothie (w/protein) - make ahead & freeze!

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You may need to add a little more orange juice depending upon how thick/thin you like your healthy smoothies. 1/2 198 26 49 3 34 3 8 Author: Category: Shake, Method: Blender, Food: American Keywords: spinach healthy smoothie.

Here to advise us that basic can be stunning: an easy. It's not new or expensive, contains precisely no active ingredients that you can't find at a typical supermarket, and is so fast and easy to make that by the time you complete reading this post, you could be drinking it.

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All you require to make an excellent tasting healthy smoothie is frozen fruit, vegetables, and filling active ingredients you can discover at any grocery shop like yogurt, protein powder, nut butter, or chia seeds. I've been returning to essentials with recipes like this timeless Strawberry Healthy smoothie and this Strawberry Blueberry Shake, and I'm loving how I feel after I drink one.

It's velvety, fruity, filling, and not too sweet. I drink it frequently for breakfast or after a workout to refuel. I understand you are going to love how it makes you feel and how it tastes too! Stock these products in your refrigerator and freezer, and a quick healthy smoothie can be yours in less than five minutes.